The Studio
Our private studio is located in a historic Sussex flint barn in the South Downs national park. Despite the quiet rural setting we are easy to get to, being just off the A23 and 5 minutes from Hurstpierpoint/10 minutes from Brighton. Ideal for anyone who lives/works in the Mid Sussex or Brighton & Hove areas and wants more privacy and individual attention than a frantic and soulless city centre gym can provide. (Plus you can actually park here!)
The studio is well-stocked with free weights, machines, and cardiovascular equipment so you can have a great workout each time, whatever your goals. If you prefer to exercise outdoors, we can make that happen too (weather dependent!) And if you still have energy to burn after your session and fancy a walk in nature, there is direct footpath access onto the South Downs.
You really won’t find another gym like ours!
Free Weights
Dumbbells 1-42kg, kettlebells 4-40kg, olympic bars and plates up to 320kg, trap bar, resistance bands, medicine balls, sandbags, tyres, barrels and a sledgehammer!
Machines and Cardiovascular
Leg press, leg extension/curl, dual cable machine (70kg each side), GHD, treadmill, static bike, rower
Calisthenics and Odd bits
Pullup bars and rings, TRX, dip bars, climbing rope, "battle ropes", ab. wheels, punchbag and pads, wrist trainer, and more!
